Many clients come to therapy feeling stuck—whether it’s due to overwhelming emotions, past trauma, or uncertainty during life transitions. They may struggle with self-doubt, emotional regulation, or strained relationships, leaving them unsure of how to move forward.
I believe each person is the expert of their own experience, and I work collaboratively with clients to create a tailored approach that fits their unique needs. Using a blend of somatic, cognitive, and experiential therapies—including EMDR, Deep Brain Reorienting (DBR), mindfulness, CBT, and strengths-based techniques—I help clients process trauma, regulate emotions, and cultivate resilience. My eclectic framework adapts to each individual, whether they need nervous system support, practical coping tools, or deeper emotional exploration. Above all, I prioritize a compassionate, nonjudgmental space where clients can reconnect with their innate capacity for healing and growth.
My goal is to empower clients to embrace their authentic selves, cultivate self-compassion, and build healthier relationships—both with themselves and others. Using a strong therapeutic alliance, grounding techniques, and somatic trauma-processing therapies like EMDR and Deep Brain Reorienting (DBR), I help clients release stored stress, rewire unhelpful patterns, and develop practical emotional regulation skills. Together, we create a foundation of safety and resilience, enabling them to navigate life’s challenges with greater confidence, clarity, and lasting change.
Experience:
Lierin is a Registered Psychologist with a Master’s in Counselling Psychology from the University of Lethbridge. She brings warmth, curiosity, and a future-oriented perspective to her practice, helping adults navigate anxiety, depression, trauma, emotional regulation, life transitions, and interpersonal challenges.
Trained in EMDR, Deep Brain Reorienting (DBR), and mindfulness-based therapies, Lierin integrates mind-body approaches to support holistic healing. She is committed to lifelong learning and adapting her methods to best serve her clients’ evolving needs.
Education:
- BSc in Psychology, University of Lethbridge, 2016
- Master of Counselling in Applied Psychology, University of Lethbridge, 2022
Therapy Modalities:
- Deep Brain Reorienting (DBR)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness and Somatic Based Practices
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Narrative Therapy
Areas of Focus:
- Anxiety
- Depression
- Self-esteem
- Life Transitions
- Infedelity
- Divorce
Specialties
- Stress/Emotional regulation
- Anger Management
- Trauma and PTSD
- Relationship Issues
- Somatic-based Healing
